I was about 2 weeks out from my last O (4 times in 2 days before an MRI to purposely be as sick as possible before the scan). Since then I abstained but had mini-POIS recurring every day (buzzing, light head, red eyes, anxiety, confusion, joint pain, nausea) despite the usual supplement regimen. In any event, on Friday I had an O and felt moderately bad yesterday, but today feel quite good
. Which got me to thinking whether any of you believe that in addition to abstaining as the primary POIS avoidance, that it is also important for POIS maintenance from a symptom perspective to periodically release. Insight or opinion appreciated!