Author Topic: Hand excercies and neck excercies - Reebot your Brain  (Read 1967 times)

Iwillbeatthis

  • Hero Member
  • *****
  • Posts: 500
Hand excercies and neck excercies - Reebot your Brain
« on: July 23, 2018, 08:25:10 AM »
Guys please try these excercies they stimulate the parasympathetic nervous system and the pituitarty gland and relieves neck tension.

https://www.youtube.com/watch?v=J5lFGQk5zbE&t=80s - This one was the best for me and made me feel reborn the first time I tried it. I had all this energy from no where and felt really good. Stimulates the pituitary gland

https://www.youtube.com/watch?v=ILZ04O4aX2w&t=230s This one got rid of all my neck stiffness and all the crunching when i moved my neck was gone

https://www.youtube.com/watch?v=h9knkUzNXek&t=105s This one is also good but I didn't notice the effects instantly but stimulates the parasympathetic nervous system and clears sinuses

If you do all these exercises together I think will feel much better than you're currently feeling. If you don't feel anything the first time then maybe repeat a few times until you do. Let me know the results
« Last Edit: July 23, 2018, 08:26:46 AM by Iwillbeatthis »

FernandoPOIS

  • Full Member
  • ***
  • Posts: 117
  • 40 year old. POIS Since I was 28. Dopamine heals.
Re: Hand excercies and neck excercies - Reebot your Brain
« Reply #1 on: July 23, 2018, 11:33:01 AM »
I will do this today. Then I will tell you about the results.
My POIS only happens with masturbation. Normal sex does not generate POIS symptoms. My POIS is related to me mood and the health of my cervical spine. Dopamine/Inflammation/Body constitution (genetics) are factors that contribute to POIS.

FernandoPOIS

  • Full Member
  • ***
  • Posts: 117
  • 40 year old. POIS Since I was 28. Dopamine heals.
Re: Hand excercies and neck excercies - Reebot your Brain
« Reply #2 on: July 23, 2018, 02:37:10 PM »
These exercises are very good for me (neck strengthening): https://youtu.be/xmgBB2qYx9g
My POIS only happens with masturbation. Normal sex does not generate POIS symptoms. My POIS is related to me mood and the health of my cervical spine. Dopamine/Inflammation/Body constitution (genetics) are factors that contribute to POIS.