Hi Jimmy,
Thanks for posting this information here. This account has good information, like the dosage, timing of the intake, results, side effects, etc...
If 2.5mg is efficient, it is preferable to any higher dosage, because of the side effects of prednisone. The lowest efficient dosage is always the best way to go. Anyway, it has to be discussed with a physician, I am quite sure that prednisone is prescription only in any country,
The timing is important too, it seems, with prednisone. That's my own experience with my pre-pack, it is a lot more efficient if taken at least 20 minutes before release, and better if 1 hour before, but not always possible in the context of a relationship.
Oral corticosteroids can cause withdrawal symptoms if taken in high enough dosage for enough long. For example, if you take high dosage for over a week, you will need to taper off the dosage at the end, you can not stop abruptly. It is because oral corticosteroids will, by biofeedback, shutdown the body's production of corticosteroids by the adrenal glands. After a few days of being "asleep", the glands cannot "wake up" in a single day, back to usual production, so you have to decrease the dose of oral corticosteroids slowly, so your adrenal glands will slowly come back to their full production. Otherwise, lack of corticosteroids in the blood will lead you to symtoms like fatigue, hypotension and intolerance to any stress ( not unlike my own symptoms of POIS...).
If prednisone is taken only 1 or 2 times a week, the side effects will be less important, and there will be no withdrawal issue. But long term use, even at occasional low dose, is tricky, because oral corticosteroids are very potent drugs. ( My pre-pack of many natural products is less convenient, but I still prefer it over trying prednisone or dexamethasone, because of that )
Prednisone have been mentioned on the forum before, sometime with good results, sometime not. By using the search box on the home page, many mentions are found.
As I have already mentioned, it seems that there are more than one type of POIS, and no single treatment is efficient for every POIS sufferers. Hence my Chart of POIS Types.... I have updated my section, at the end, about a proposed "Oral corticosteroids" type ( see at
http://poiscenter.com/forums/index.php?topic=2338.msg19448#msg19448 ). There have also been an interesting account about the use of dexamethasone on the NSF forum. But in both that case and the one shared in this thread, we don't have any reference member from here, and have only some information, that we cannot verify or complete, because we cannot contact the sources.
This account from another forum is however very interesting, because of the details about efficiency, dosage, and timing.
P.S. Do you still have good result with turmeric, Jimmy ?