Hello guys. I know I've posted many possible cures for POIS and I might be blamed for it (even though all of them worked in some ranges)
But this might be the best of them.
This is the safest and most simple of cures I've known. Pomegranate Peel Extract. My aunt teach me that it cures many Gut related issues (Even SIBO).
I've tried and for 2 days it has significantly improved my symptoms.
I'll teach you how to use and than I'll try to explain my theory (though this forum is swarmed with theories):
Here is some info:
https://www.frontiersin.org/articles/10.3389/fmicb.2019.00660/fullPomegranate extracts (PEs) were also reported to possess noteworty antibacterial, antiviral, hypolipidemic, and anti-inflammatory bioactivities
I used traditional (Georgian) method for it. Even Hippocrates is noted for using it for curing various diseases.
Put 10-12 grams of Pomegranate peel into cup and boiled water with 1:20 proportions.
Wait for 30 minutes.
Than there are many ways of using it, here is one of them (I'm going to try other methods too)
Drink 25 Milliliters of extract 4 times a day. One before eating anything and the last before going to sleep. Do it in every two days.
So you are going to drink it on I, III, V, VII days.
You will feel the improvements on the first day.
Do as I say, allegedly too much of an extract might damage your ear.If you feel the improvements than we're on the right track