Hi everyone,
28M here. Been suffering from POIS since I was 14-15. But it only occurs if I masturbate, and usually would take about a week-10 days to go away.
I grew up vegetarian, and took no supplements. Now I eat a balanced diet with mostly chicken and take about 5000-10000IU of Vitamin D3 daily. and my symptoms usually vanish after day 2 or 3.
The symptoms I speak of:
- very foggy brain, especially the right side. The healing of this starts with the left side fixing it, then right fixes. Its kind of hard to explain, but it feels like strings have broken in the brain and they are being repaired over the course of the next couple days after orgasm. This is by far the biggest problem, it has destroyed my career and life
- Runny nose for a day after orgasm.
All that being said, to come back to the topic of the post, If I don't ejaculate, it'd usually take me about 2 weeks to sometime a month for nocturnal emission. I am wondering if that is the normal frequency or do people here get it more/less?
- Also I've NEVER (not even once) ever had any symptoms after nocturnal emissions. which makes me think if its just low T levels OR really POIS?
Please me let know what you guys think.
Thanks and very grateful to find this community!
