Do you get rid of ALL the residual semen in your penis (squeeze it out as described in the post) after ejaculating?

No, I've never thought of doing this but I will try
Yes, I already do this but it doesn't help
Yes, I have been doing this and it reduces my symptoms

Author Topic: Get Rid of the Allergen: Squeeze It All Out  (Read 1267 times)


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Get Rid of the Allergen: Squeeze It All Out
« on: September 13, 2023, 12:06:29 PM »
Hello guys,

I am 42 yo from France, sharing my happy story below. I have not read about this on the forum, or anywhere else, so I thought I should write about it.

If we are allergic to our semen, let's reduce exposure time and quantity of allergen to a minimum.

My POIS symptoms are typical and last for one or two full days. They kick in only an hour after O. I avoided ejaculating more than twice a month for many years, usually waiting for a weekend to engage in any sexual activity.

4 months ago, thinking again that I was probably allergic to my own semen, as this forum has taught us, it struck me that I should get rid of all of it as completely and as quickly as possible after ejaculation, instead of letting it sit inside my penis. Which I did: I gently squeezed out all of it on TP and then waited to be flaccid again to squeeze out the rest, to the last little droplet (usually some clear seminal liquid). I also washed any part of my body that had come in contact with my semen (water and soap), and my hands.

=== After 4 months of doing this I can safely say it has kept my POIS at bay === if not completely at least well enough for my symptoms to no longer be a problem. Today, I can have sex with my partner several times a week!

>> I strongly encourage you to use this technique. You will see from the first try if it works as well for you as it has for me. I have had POIS for as long as I remember, and it is the first time something has brought me such significant relief. If we are allergic to our semen, let's not keep it inside our penises! In allergy issues, the duration of exposure matters.

>> I would also recommend regular cardio exercise, as I have clearly found that it too helped reduce the symptoms and makes you much more fatigue-resistant.

« Last Edit: September 28, 2023, 08:31:22 AM by Dav »


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Re: Please Please Read This: It Works!: (Squeeze It All Out)
« Reply #1 on: September 16, 2023, 04:08:12 AM »
I want to write again after having had an O two days ago and another one yesterday, with very limited to no symptoms at all. This would never had happened before I started using the technique I described.

It requires no pills, no diet although I guess they could very well be combined for cumulated effects. My understanding is that the pills and diet's purpose is to suppress a strong immune reaction. This squeezing technique is to give the body less reason to react by reducing semen exposure time.

I used it again yesterday and I want to stress out the need to get rid of all remaining semen onto some TP. Squeeze your penis gently to push the semen out within minutes after O, and also use your PC muscle the same way you do when you want to squeeze out pee. Then wait for your penis to go back all the way to its small size. When it does that some liquid also gets pushed out. Help it by squeezing again until you don't see anything come out.

I hope it works for you as it does for me. I know trying this is not risk-free for those who have very strong or long-lasting POIS symptoms. But I felt compelled to share something that has worked so well for me for 4 months.



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Re: Please Please Read This: It Works!: (Squeeze It All Out)
« Reply #2 on: September 16, 2023, 05:26:22 AM »
Interesting take. Def worth experimenting with
Nothing I say is medical advice. Follow at your own discretion.

My POIS Protocol | My YouTube Channel


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Re: Please Please Read This: It Works!: (Squeeze It All Out)
« Reply #3 on: September 16, 2023, 06:46:59 AM »
Local symptoms become worse (burning UT (leads to burning rectum), urge to pee) when ejaculate stays behind in the UT. Urinating post O helps. Sticky ejaculate is the worst. You can feel it needs exposure time to build up that symptom.

There are threads on poiscenter about pre-ejaculate.


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Re: Please Read This: It Works!: (Squeeze It All Out)
« Reply #4 on: September 17, 2023, 03:31:24 AM »
Thank you guys. Warrior, Congrats on your  youtube videos, they're great to watch and you describe everything so well. Considering the low amount of info and relative ignorance on the topic here in France (I found one video by a non poiser), I'm thinking maybe I should do videos as well to raise awareness and so poisers here can feel less lonely (I would totally mention this great forum, too).

Muon, I have no local symptoms myself, but what you write tends to give another good reason not to keep the rest of the ejaculate inside.


« Last Edit: September 17, 2023, 04:34:06 AM by Dav »


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Re: Get Rid of the Allergen: Squeeze It All Out
« Reply #5 on: January 17, 2024, 01:01:56 PM »
Interesting will try and for a few times to see its results, also do you pee right after?
« Last Edit: January 17, 2024, 01:04:17 PM by Mr.Badger »