Hey guys,
Just wondering if anyone has tried eating organ/offal meats/parts of the animal (lung, kidney, liver, testicle, brain, spleen, bone marrow, etc) to heal POIS? Like I'm talking a sizeable amount, across the span of months/years, etc. Not just the occasional liver, etc.
Apparently these parts of the animal are extremely nutritious. Paul Saladino MD talks about how a lot of autoimmune conditions have been healed through carnivore (meat, organs, dairy, fruit, honey). Makes a lot of sense ancestrally too.
Recently I fixed some brain fog and mood issues I was experiencing through a simple B complex (this issue was independent of my POIS condition). Before this I ate a very diverse whole food diet which included eggs, steak, milk, cheese, vegetables, fruit, mushrooms, salad, bread, potatoes, seafood, etc. And yet I was still not able to get a sufficient amount of B vitamin nutrients to mentally thrive from that diet alone. Organ meats have high levels of bioavailable B vitamins, so it got me thinking, if I had just been eating some organ meats as part of my diet I likely never would have run into these issues in the first place (the brainfog and mood disturbances).
Is it possible organ meats contain essential rich nutrients your body may need to heal a condition like POIS?
I also find it interesting this topic has rarely been discussed on here or the POIS reddit.
I'm gonna play around with this to see if I can heal the root of my POIS. My POIS is pretty much a non-issue when I take fenugreek and garlic but it is still somewhat taxing on the body.