In youtube I see this videl:https://www.youtube.com/watch?v=ISnnag8UOGw (sorry that Chinese do not use YOUTUBE as their first choice). Now I am watching this video and summarizing the keypoint in the video.
1. POIS is related with gut microbiome, specifically, candida overgrow in gut.
2.procedure:
2.1 eliminate problem-like food for a week:no meat,no dairy, no wheat, only eat boiled vegetables and steamed vegetables for one week.
2.2 at the same time, fast, eat less, to reset digestive system.
2.3 after the above two procedure, do an enema, then supplement probiotic everyday
My point: I will ask the doctor first to know whether these procedures will reset your digestive system or not. If my doctor says it will, I will try it.