Author Topic: Starting FODMAP  (Read 5342 times)

mike_sweden

  • Full Member
  • ***
  • Posts: 180
Re: Starting FODMAP
« Reply #60 on: July 19, 2021, 12:22:37 PM »
i would say the warmer temp and open windows

BoneBroth

  • Sr. Member
  • ****
  • Posts: 378
Re: Starting FODMAP
« Reply #61 on: July 19, 2021, 03:27:30 PM »
If we could take that in a pill it would be great. I've taken vitamin D pill like crazy and still havn't felt near as much improvements as when I had summer holliday. Now its summer, its super hot and sun every day and and I'm out alot, but I dont have vacation so I stay where I use to stay and work every day (with the everyday stress). It must be the vacation factor too. Does anyone else feel the same? What about the open windows Mike, fresh air?

mike_sweden

  • Full Member
  • ***
  • Posts: 180
Re: Starting FODMAP
« Reply #62 on: August 23, 2021, 11:32:59 AM »
i recently ate gluten and lactose on new job for a week and my immune system completely disappeared, got a severe cold flu and will be bed laying for a week or so

was a long time ago i was this sick

BoneBroth

  • Sr. Member
  • ****
  • Posts: 378
Re: Starting FODMAP
« Reply #63 on: August 25, 2021, 06:04:46 AM »
Do you experience any increase in headache or skin redness anyware on your body at the same time?

mike_sweden

  • Full Member
  • ***
  • Posts: 180
Re: Starting FODMAP
« Reply #64 on: August 28, 2021, 09:07:28 AM »
Do you experience any increase in headache or skin redness anyware on your body at the same time?

i experience loss of energy uptake, fatigue, dry skin... as consequence

not sure about headache and skin redness, will think about it