Thanks for sharing your experiences BoneBroth!
Rosacea/excema/skin redness / itcing
Rosacea, yes, I think so. Eczema, I don't think so. Skin redness, definitely, at least in the face. Used to get very red easily elsewhere as well when showering or otherwise irritating the skin. Itching: Yes, definitely. I have itchy skin lesions, mostly on my calves, lower back and hips.
Coated tounge
Somewhat, yes.
Bad breath
Sometimes during POIS symptom episodes.
Constipation / diarreha
Constipation fairly often, diarrhoea rarely.
Yellowish stool
Nightmares after eating to late
Both no.
Sugar cravings / constand hunger
Not abnormally, no.
Loosing weight
I lost 10 kg, then stabilised, when starting the diet I mentioned in the original post. I'm pretty thin but not to an unhealthy extent. 187 cm, about 70 kg.