Comon pattern in poisers medicall tests results thread

[Hopeoneday]

Low vitamine D ( a big percentage)

VDR, VDR taq genetic mutation (posible comon(dubble) if not all of us )

Low testosterone (not all but wery comon)

Neutropenia ( a big percentage in relation to small pois comunity)

No one likes chocolate, ice cream and pizza(wery wery comon)

Elewated prolactin (wery comon in poisers)( some with prolactinoma)

Non alchocolic faty liver (posible comon patern in poisers)

Low ceruloplasmin (wery comon in poisers)

High cortisol (posible comon patern)

Low copper (posible comon pattern)

Elevated (big elevation)noradrenaline in blod after eyaculation( posible comon patern)

[Journey]

B12 deficiency for some too

[Hopeoneday]

Yes, fell free to post eny comon pattern in poisers.

CFG/ME  chronic fatigue (comon including myself).

Sibo (comon)

Ibs (wery comon)

POTS ( comon )

Severe acne (comon)

Ayes floaters(comon)

Conjunctivitis in pois , inflamed ayes, red (wery comon)

Migreine in pois (comon)

Gut issues (wery comon)

[BoneBroth]

There should ba a new thread "recommended tests" so we know what to specific ask for when we consult a doctor.

[BoneBroth]

SIBO is associated with deficiencies of:

• Vitamin B12
• Vitamin D
• Vitamin A
• Vitamin E
• Iron
• Vitamin B1 (Thiamine)
• Vitamin B3 (Nicotinamide/Niacine)

So deficiencies of B12 and D is confermed among the testers. And many do good on Niacin. How is the status with the other vitamins and iron?

Source 1: Nutrition issues in gastroenterology, series #69
Source 2:   Dr. Allison Siebecker, Siboinfo.com

[Igy78]

Lack of bile is also the cause of malabsorption of vitamins. Also regulates bacteria in the gut. As i said in other topics, artichoke and syllimarin helped me a lot. I bombarded my fatty liver with that. Cortisol went down, not so irritable, angry, aggressive anymore. My stomach acid went normal. No longer taking 30 pills of betain hcl+ pepsin per day, now it's 5-6 a day.

https://hackyourgut.com/2016/11/03/10-reasons-why-people-with-sibo-should-care-about-bile/

[BoneBroth]

Interesting site and I agree.

Bile is essential for the detoxification of the liver, as well as for the digestion and absorption of fats and fat-soluble vitamins (A, D, E, K).
Bile is required for vitamin A.
Proper bile output is important for preventing SIBO.
Bile has anti-inflammatory effects

A healthy liver make up to one litre of bile every day! Signs and symptoms of deficient bile include sluggish digestion, constipation, fatty stools, heartburn, pale tongue, pale urine, cold and pale skin, fatigue, difficulty digesting fat, bloating and hormone imbalance. A blood test can be used to confirm whether your bile is low.

How to increase bile (I should do a thread just for this):

Artichoke and syllimarin
Wormwood
Dandelion Root
Gentian
Turmeric
Burdock
Barberry
Garlic
Beets
Lemon
Drink plenty of water as bile is primarily composed of it.
Eat good fats like ghee, coconut and olive oil
Salt will help increase digestive secretions

[Igy78]

Definitely do a thread!