Author Topic: Any tips on preventing NEs?  (Read 1670 times)

IWontGiveUp

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Any tips on preventing NEs?
« on: March 25, 2019, 06:05:40 AM »
Okay so whenever I am about to have an NE at night I can almost predict it so I always try sleeping on my side that night (and on other nights usually) so I wouldnt induce any friction/pressure on my penis to cause arousal.

But yesterday I literally couldnt fall asleep in that position and in the end fell asleep on my stomach and had a sex dream and NE...

Any tips on how to prevent it?

FernandoPOIS

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  • 40 year old. POIS Since I was 28. Dopamine heals.
Re: Any tips on preventing NEs?
« Reply #1 on: March 25, 2019, 01:57:09 PM »
Try sertraline at low dose (25 mg)
My POIS only happens with masturbation. Normal sex does not generate POIS symptoms. My POIS is related to me mood and the health of my cervical spine. Dopamine/Inflammation/Body constitution (genetics) are factors that contribute to POIS.

Iwillbeatthis

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Re: Any tips on preventing NEs?
« Reply #2 on: March 25, 2019, 05:16:41 PM »
Sleep on your back not your side. Stop watching porn, before you go to sleep repeat to yourself "I will not have a wet dream" 20 times it works and subconsciously you will stop yourself from having one. Also try and not be stressed when you are going to sleep maybe meditate a bit.

Quantum

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Re: Any tips on preventing NEs?
« Reply #3 on: March 25, 2019, 08:06:48 PM »
Here is a previous thread on tips to avoid NE:

http://poiscenter.com/forums/index.php?topic=2151.msg17197#msg17197
You are 100% responsible for what you do with anything I post on this forum and of any consequence it could have for you.  Forum rule: ""Do not use POISCenter as a substitute for, or to give, medical advice" Read the remaining part at http://poiscenter.com/forums/index.php?topic=1.msg10259#msg10259