Fenugreek + Garlic...

[omen]

i have got terrible cold,cough and sore throat because yesterday i had cold drinks and icecreams...
i have noticed that whenever i have coldrinks and icecreams when i am in pois i catch cold...
and when i am normal i can have lots and lots and it doesnt matter at all....
maybe pois weakens my immune system terribly...
since years i had been suffering from cold whenever i have cold drinks and i thought i was allergic to it but now i think thats not the case...
since some time i have been exploring things about my system...wow...

[Vincent M]

how many cloves of garlic do you guys recommend i gust ate 3/4 of  a bulb that to much.

I generally have one clove in the morning and one in the afternoon/evening. I've heard that eating too much garlic can cause stomach pain.

[Daveman]

LONDON/BERLIN June 30 (Reuters) - Imported fenugreek seeds from Egypt may be the source of highly toxic E. coli outbreaks in Germany and France that have killed at least 48 people, according to initial investigations by European scientists.
More than 4,000 people across Europe and in North America have been infected in the deadliest outbreak of E. coli so far recorded, which started in early May. Almost all of those sickened lived in Germany or had recently travelled there.

http://www.reuters.com/article/2011/06/30/ecoli-europe-egypt-idUSL6E7HU0EZ20110630

Just wanted you to know, to take care about the fenugreek you are buying.

Would be good to post this on the other forum too.

Thanks for the heads-up.

[Starsky]

Am I safe if i have capsulated pulver ? From puritans pride

[Bulls eye]

LONDON/BERLIN June 30 (Reuters) - Imported fenugreek seeds from Egypt may be the source of highly toxic E. coli outbreaks in Germany and France that have killed at least 48 people, according to initial investigations by European scientists.
More than 4,000 people across Europe and in North America have been infected in the deadliest outbreak of E. coli so far recorded, which started in early May. Almost all of those sickened lived in Germany or had recently travelled there.

http://www.reuters.com/article/2011/06/30/ecoli-europe-egypt-idUSL6E7HU0EZ20110630

Just wanted you to know, to take care about the fenugreek you are buying.

Would be good to post this on the other forum too.

Thanks for the heads-up.

I want to add that boiling the seeds is a sure method of killing e.coli

[Bulls eye]

guys i cannot feenu greek at my pharmacy , they told me to show it to them , so guys pls send me the pic of feenugreek bottles you guys taking that could help me , thanks ............

you'll find it in dietary supplements pills that enhances lactation for women

[omen]

guys i cannot feenu greek at my pharmacy , they told me to show it to them , so guys pls send me the pic of feenugreek bottles you guys taking that could help me , thanks ............

you'll find it in dietary supplements pills that enhances lactation for women

in india fenugreek seeds are available almost in every area in small grocery stores..we use it in our daily meals especially in DAL that we have with RICE...

[Bulls eye]

guys i cannot feenu greek at my pharmacy , they told me to show it to them , so guys pls send me the pic of feenugreek bottles you guys taking that could help me , thanks ............

you'll find it in dietary supplements pills that enhances lactation for women

in india fenugreek seeds are available almost in every area in small grocery stores..we use it in our daily meals especially in DAL that we have with RICE...

Yes its very well known , but i thought he may not like the taste of seeds so he wanted to use tablets

Fenugreek + Garlic does work !! it pulls me from severe POIS to what its like at 3 - 4 days after O , not complete recovery but it sure helps

[Samir]

guys i cannot feenu greek at my pharmacy , they told me to show it to them , so guys pls send me the pic of feenugreek bottles you guys taking that could help me , thanks ............

Hmmm...dal and rice sounds good right now...

you'll find it in dietary supplements pills that enhances lactation for women

in india fenugreek seeds are available almost in every area in small grocery stores..we use it in our daily meals especially in DAL that we have with RICE...

[Vincent M]

Lately I've been taking two 620mg fenugreek pills in the afternoon with a cup of black tea and the tea seems to magnify the effect of fenugreek for me, giving me the extra push I need to get through the rest of the day. I still take garlic with fenugreek in the morning and that is still working consistently to reduce my POIS.

[Vincent M]

"In a double-blind, randomized, placebo-controlled study, the scientists found that daily supplements containing an extract from fenugreek appeared to enhance male libido and normalize testosterone levels."

http://www.naturalnews.com/031875_fenugreek_natural_viagra.html

[Willem]

Very interesting!  Thanks for posting. 

[Observer]

Fenugreek and Garlic also continue to work for me. Fenugreek will prevent POIS just after the orgasm. It seems that POIS will appear more weaker than it would do without fenugreek in the next hours following an orgasm. I have found the key to eliminate POIS more fast is to eat a lot of vegetables/fruits and do not eat sugar, ,desserts and also red meat specially. I hope to try Niacin tablets (with flush) the next week.

Another specially interesting result that has worked for me every time is that Garlic prevents Premature Ejaculation.
 I suggest you to eat 1,2 raw garlic cloves just before sexual intercourse(and then wash your teeth, of course ) and you will see a big improvement on this matter.

[Observer]

I want to recall what has happened to me with my last POIS episode(I had an O. 8 days ago)

I followed the usual steps:  I took some fruit plus two fenugreek pills and then had the O. after intercourse.
Day 0 - 70% less POIS in the morning, just after the O. In the afternoon i ate some bread and had a significant increase of brain fog. I took some garlic cloves plus fenugreek that helped me to diminish to maybe 50% intensity of brain fog again.
Day 1- 60-70% less POIS again.
Day 2 - 80% less POIS.
Day 3,4- 90% less POIS, i could see the light at the end of the tunel.
Day 5 - No POIS symptoms, i felt really, really well.
Day 6- I ate an "english breakfast", and i realized that the sausage i was eating resulted in a POIS comeback. I felt terrible during that day due to an overwhelming  Brain-fog, that i tried to combat with garlic+goji berries+fenugreek and it passed away on the night. This shocked me because i thought that POIS was definitely gone for this time.

[Daveman]

I wouldn't doubt that the sausage had some form of MSG or preservative, which are notorious POIS antagonists.

[storygeekz]

Hello fellow sufferers,

I've  been keeping track of you guys discussions slilently for a while. I say the most helpful thing for me is to take 3-5 cloves of garlic after O. Then do the same for the meal after O. Take garlic during the meal. After digesting the meal, I jog for a bit to circulate garlic in my body. I completely heal the next day. The same day I feel 60% healed.

Before I used to have agonizing brain fog for 4 days and it would dissaper after the 7th day. I'm so glad I came across your guy's suggestion of taking raw garlic.

I never tried garlic supplements. Taking fenugreek with garlic makes healing better.

[Samir]

Have you tried the exercise iwthout the garlic?  I wonder to what extent the exercise is helping the healing process.

[storygeekz]

Exercise alone does little to help.

[MrMoonJr]

Im lucky enough to come from a city where we have two natural medicine stores . I bought some fenugreek yesterday. The company is "Nature's way" and it comes in 610mg capsules. Its interesting, on the bottle it says the following

"Increase breast milk production. Warning: Do not use if you are taking monoamine oxidase inhibitors"

Ill try a half of a pill after eating lunch. Had an 0 about 2 hrs ago, so we shall see if any effect happens. Ill post with results, Thanks Guys

[MrMoonJr]

Had a pill with my lunch yesterday. Little relief of brain fog 20 mins total. Had another with supper, No relief. Went to bed with nausea, and woke up this morning with high level brain fog. ):

I had to take 610 mg pills at a time. I couldnt split them in half, they came in a gelatin capsule. I will keep trying though and let you know how it goes