Some POISes report symptoms of low levels of vasopressin (made in the hypothalamus) and aldosterone (made in the kidneys). Those substances regulate blood pressure. Low levels would probably cause vasodilution, varicose veins, hemorrhoids, blood pooling etcetera. This might be a sign of compromised kidneys and Hypothalamus (but all organs are compromised on POIS-inflammation). Low blood pressure is really affecting your health. 96/61 is very low! My blood pressure is normally at 110/70 but on pois it can be 100/60. Low blood pressure causes cold fingers, headache, gut/intestinal problems, POTS, dizziness, fainting etcetera. Your organs simply get deficient of fresh blood, with oxygen and nutrition (thats why Wim Hof breathing worsk for some). Thats what my chinese doctor has told me over five years. He also sais that frequent ejaculation might cause this over time. Its 3 000 years old knowledge. And also, "if you do one thing wrong when you have symptoms (eating bad, ejaculations, bad sleep etcetera) you have to do 10 things right to compensate". Thats the bad news. The good news is that within chineese medicine this health condition is considered possible to improve and my "prescription" has been, not acupuncture, but chinese kidney chicken soup:
3 liter water
1 teaspoon salt
10 jujube berries
30 goji berries
10 longan fruits
1 whole chicken or 1 kilo lamb with bone
1 clove garlic
15 black pepper seeds
5 cm fresh hammered ginger
5 walnuts (only cushed fresh works)
Simmer for 2-4 hours and drink/eat every other day.
A short juice version to strengthen the kidneys:
20 goji berrries
10 jujube berries
5 walnuts
Simmer for 1 hour and drink a cup every day