Author Topic: A whole life of POIS  (Read 13375 times)

julius

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Re: A whole life of POIS
« Reply #20 on: March 06, 2018, 05:13:20 PM »
I have done some reading at the forum. I found out that there is a minor group that actually get some symptoms as a consequence of liquid leaving the prostate during a bowel movement. Some members state that these symptoms are mild compared to symptoms that are a consequence of an orgasm. Luckily, I have never experienced this. That the severity of the symptoms is somehow correlated with the amount of sexual stimulation is acceptable to a certain extent. 

I think that there exists some threshold that has to be exceeded for POIS to kick in. The height of this threshold is different for everybody, which might explain why some get symptoms more quickly than others. I have come across many theories about what might be the cause of POIS. Some think that high levels of dopamine or some other hormone are the cause. I am not a neurologist, so I am not going to discuss those theories. What I am actually trying is to get a more clear picture of POIS and try to find some patterns that might yield some useful insight.

Another interesting thing that I mentioned before is the duration of the recovery time. This time differs from one individual to the other. Mine lasts exactly 3 nights by example. Some have to wait an entire week before they completely recover. Some have managed to shorten this recovery time, by taking vitamins. I haven’t tried a lot of stuff, so I didn’t succeed yet. In my experience, a trivial way to shorten the duration of POIS is to have an ejaculation right before you sleep (as late as possible). Delaying it may save you an entire 24 hours of extra suffering (It is actually less than that if you subtract sleeping hours). The worse time to have an ejaculation is right after you wake up. I hope that at least  some of you can approve this. If this proves anything at all, it proves that the healing process doesn’t take place constantly over time.

You might think I am crazy (and maybe I am), but I got interested in knowing where the limit point actually was. I think it has to be somewhere around sunrise, which implies that the healing process takes place in the hours before that.

julius

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Re: A whole life of POIS
« Reply #21 on: March 29, 2018, 01:41:41 PM »
No-one has commented on  my last post. I assume that everyone who read it, is still shocked by its brilliance… Or just thought that it’s trivial bullshit from another quack doctor. But let’s philosophize about POIS some more.

I have read that some members suspect that POIS is due elevated cortisol levels.  A single member here on this forum confirmed that his cortisol levels were indeed too high. I have had it tested lately, but unfortunately I don’t know how to interpret this value: 0.5 micromole/L around 9:00 in the morning. No reference values were mentioned either.

Anyhow, it’s quite well-known that high level cortisol levels are bad and suppress the immune system. which makes you more susceptible for allergies and inflammation. Well, it happens that melatonin and cortisol balance each other out. High levels of melatonin cause cortisol levels to drop. This following graph shows how melatonin levels are distributed over the day:



Melatonin is mainly produced overnight and is basically the biological clock of the body. It might be the case that this very hormone plays a role when it comes to the recovery process of POIS. Maybe a few of those peaks are needed for the body to reduce the cortisol values enough for the body to be fully recovered. Does bad sleep influence the duration of POIS?

Observer

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Re: A whole life of POIS
« Reply #22 on: March 29, 2018, 05:24:30 PM »
Well, I have tried taking Loratadine (10 mg) after ejaculation.  I took it again over 24 hours. It didn't change a single thing.

Hello Julius

Maybe you should consider to take it some time Before ejaculation since it might work better. In case POIS is an auto-immune/allergic reaction, it will work better if taken before the event that triggers the auto-immune response.

I think some members have followed this protocol before.

I read that some members experienced that their symptoms diminished after taking Loratadine. In my case it didn't make a difference. The duration of illness was the same as usual. But maybe you are right. It might be the case that taking Loratadine 30 minutes beforehand works better. Even though I don't expect it.

Theoretically it is possible to push semen out by putting pressure on the prostate without involving any sexual stimulation. Would this also cause POIS according to your theory?

Sorry Julius, I missed this reply. I am not sure about your question, and I do not think that POIS is an allergic disease so I don't think we should connect ejaculation with POIS in all cases.

Quantum

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Re: A whole life of POIS
« Reply #23 on: March 29, 2018, 06:34:47 PM »
No-one has commented on  my last post. I assume that everyone who read it, is still shocked by its brilliance… Or just thought that it’s trivial bullshit from another quack doctor. But let’s philosophize about POIS some more.

I have read that some members suspect that POIS is due elevated cortisol levels.  A single member here on this forum confirmed that his cortisol levels were indeed too high. I have had it tested lately, but unfortunately I don’t know how to interpret this value: 0.5 micromole/L around 9:00 in the morning. No reference values were mentioned either.

Anyhow, it’s quite well-known that high level cortisol levels are bad and suppress the immune system. which makes you more susceptible for allergies and inflammation. Well, it happens that melatonin and cortisol balance each other out. High levels of melatonin cause cortisol levels to drop. This following graph shows how melatonin levels are distributed over the day:



Melatonin is mainly produced overnight and is basically the biological clock of the body. It might be the case that this very hormone plays a role when it comes to the recovery process of POIS. Maybe a few of those peaks are needed for the body to reduce the cortisol values enough for the body to be fully recovered. Does bad sleep influence the duration of POIS?

Hi Julius,

By reading more and more on the forum, with time, you will see that there are many different patterns and types of POIS.   For example, not all has this experience you have with the number of night sleep.  I, for one, do not have this experience, so having an ejaculation in the morning or at night does not have an influence on the duration.   also, my symptoms will kick in from 4 hours to 6 hours after, so if I have an ejaculation in the evening or at night, I will not have POIS yet, when falling asleep, and will awake with POIS.

Rest and good sleep may be helping a bit for recovery, but in my case, it does not seems that it is sleep itself, nor the melatonine peak, that has a major influence.

you may also find threads where it is mentioned that sleep deprivation is good to heal POIS symptoms...

That's why I think POIS comes in many colors and flavors....

So, it is not that your ideas are not interesting, but they may not fit the experience of many members. But, in some weeks or months, you may get members that will read your posts and answer here and say that what you have described fits with what they experiment, so keep on making observations and sharing your thoughts here!   Many members log only once in a while, so the pace of the conversations are sometime very slow. It can take months, sometime, before having a feedback, in some threads.




« Last Edit: March 29, 2018, 06:39:30 PM by Quantum »
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b_jim

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Re: A whole life of POIS
« Reply #24 on: March 30, 2018, 01:35:56 AM »
Quote
High levels of melatonin cause cortisol levels to drop.

Can melatonin supplementation drop cortisol levels ?

You can say the same thing about sexual hormones : testosterone and cortisol regulates each over.

Anyway I like this theory.
Taurine = Anti-Pois

julius

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Re: A whole life of POIS
« Reply #25 on: March 31, 2018, 07:06:47 AM »
No-one has commented on  my last post. I assume that everyone who read it, is still shocked by its brilliance… Or just thought that it’s trivial bullshit from another quack doctor. But let’s philosophize about POIS some more.

I have read that some members suspect that POIS is due elevated cortisol levels.  A single member here on this forum confirmed that his cortisol levels were indeed too high. I have had it tested lately, but unfortunately I don’t know how to interpret this value: 0.5 micromole/L around 9:00 in the morning. No reference values were mentioned either.

Anyhow, it’s quite well-known that high level cortisol levels are bad and suppress the immune system. which makes you more susceptible for allergies and inflammation. Well, it happens that melatonin and cortisol balance each other out. High levels of melatonin cause cortisol levels to drop. This following graph shows how melatonin levels are distributed over the day:



Melatonin is mainly produced overnight and is basically the biological clock of the body. It might be the case that this very hormone plays a role when it comes to the recovery process of POIS. Maybe a few of those peaks are needed for the body to reduce the cortisol values enough for the body to be fully recovered. Does bad sleep influence the duration of POIS?

Hi Julius,

By reading more and more on the forum, with time, you will see that there are many different patterns and types of POIS.   For example, not all has this experience you have with the number of night sleep.  I, for one, do not have this experience, so having an ejaculation in the morning or at night does not have an influence on the duration.   also, my symptoms will kick in from 4 hours to 6 hours after, so if I have an ejaculation in the evening or at night, I will not have POIS yet, when falling asleep, and will awake with POIS.

Rest and good sleep may be helping a bit for recovery, but in my case, it does not seems that it is sleep itself, nor the melatonine peak, that has a major influence.

you may also find threads where it is mentioned that sleep deprivation is good to heal POIS symptoms...

That's why I think POIS comes in many colors and flavors....

So, it is not that your ideas are not interesting, but they may not fit the experience of many members. But, in some weeks or months, you may get members that will read your posts and answer here and say that what you have described fits with what they experiment, so keep on making observations and sharing your thoughts here!   Many members log only once in a while, so the pace of the conversations are sometime very slow. It can take months, sometime, before having a feedback, in some threads.

I went through a lot on the forum. It brought me more confusion than knowledge. The cases indeed differ a lot from each other. I only took my own experience as the base of what I mentioned in that post.

What you mentioned about the 4-6 hours between ejaculation and the occurrence of the illness is very interesting indeed. Can you elaborate more on that? Do these symptoms build up gradually during these hours? Were you able to influence the length of this time interval in the past, before you started using your “pre-pack”? What if you have a second release over 1 hour. Does the POIS kick in sooner? Does it last longer? Have your POIS ever vanished over day? Or always after waking up in the morning?

Then, about the sleep deprivation. I think I found the thread:

http://poiscenter.com/forums/index.php?topic=2606.0

This experiment was exactly what I was thinking about to test the hypothesis. However, these results were unexpected.  A more logical result (and also according to the hypothesis) is that lack of sleep overnight might expand the recovery time. But nothing is specifically mentioned about the recovery time in that thread. Maybe Observer can explain more about that.

@ b_jim, I don’t know that for sure, but they balance each other out over the day:



I don’t recommend messing with hormones though. Apart, from this testosterone is also a hormone that’s interesting when it comes to POIS. Mainly men suffer from POIS. That's also for a reason.Some members had their testosterone levels tested and the results showed that it was too low. Taking testosterone patches has solved the problem for them. There is also a weird story of this man:

https://www.youtube.com/watch?v=6sdaR18vw1s

This guy claims to be  a POIS sufferer. Based on some research he has done, he decided to do a castration. And somehow, he was magically cured. I don't know what to make of it...

Quantum

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Re: A whole life of POIS
« Reply #26 on: March 31, 2018, 08:29:49 AM »
What you mentioned about the 4-6 hours between ejaculation and the occurrence of the illness is very interesting indeed. Can you elaborate more on that? Do these symptoms build up gradually during these hours? Were you able to influence the length of this time interval in the past, before you started using your “pre-pack”? What if you have a second release over 1 hour. Does the POIS kick in sooner? Does it last longer? Have your POIS ever vanished over day? Or always after waking up in the morning?

Hi Julius,

My delay is longer than the average, if you consider the data published by Waldinger in the 45 Dutch subjects study ( the average was about 30 mins, but the longest was like 2 days after ejaculation).  In the recent Korean case report ( https://www.sciencedirect.com/science/article/pii/S2050116118300199 ), they suggest that the rapid onset is from one type of hypersensitivity, and the delayed symptoms are from another type of hypersensitivity reaction, so that allergy cannot explain all of POIS symptoms.  This would explain, they suggest, why subject with no allergy-related symptoms can still have POIS  ( and that is what we see here, not every body has itching, sneezing, red eyes,....).  Type IV hypersensitivity reactions, for example, ar typically delayed ( https://en.wikipedia.org/wiki/Type_IV_hypersensitivity ). Waldinger, in one of his articles on POIS, also stated that there could be both Type I and Type IV hypersensitivity at play in POIS.

My symptoms do not build up slowly during this few hours of delay.  I am POIS free, till POIS kick in. At first, it appears rapidly but not to 100% full blast POIS ( this, and all the following info, refering to what happens when I do not use my pre-pack, as you may have guessed) .  I usually hit that max POIS severity within 24hrs after ejaculation, and than symptoms slowly subsides.   Sleeping doesn't have any particular effect, so, I may get up with remaining POIS symptoms if my "time" is not done, and then, I may become POIS free in the afternoon, for example.  I have found through the years, that if I do moderate sport on day 2 of my POIS, I may put an end to the remaining POIS symptoms ( but that does not work on day 1, when I am very, very exhausted and intolerant to any exercise). As you may have read on the forum, I have a kind of "mini-POIS" after physical exercise, so my POIS is more in relation with sport/exercise than with sleep ( like it is in your case).

Having a second ejaculation is out of question ofr me.  My symptoms always end up more severe, and POIS lasts longer.  It's clearly cumulative, in my case.    Some members have opposite results, but not me.

I have not found any method that plays on the onset delay.  However, I have noted that, if I eat refined sugars after ejaculation, before onset, my symptoms will be more severe.  It often happens that I feel hunger after ejaculation, so I have to eat something healthy, and avoid any junk food and refined sugars.

By "vanished in the day", I think you mean that my POIS symptoms disappeared during daytime, so yes, this happens for me.   It does not have to be after a sleep period, like I have explained earlier.  IT can be after sport, that has happened often  Sometime, in day 2, I can have a 20 mins nap if I have 10% to 20% remaining POIS, and deeply relax, and the remaining symptoms will go ( but not always).   If I have some symptoms in the evening, like when POIS will soon end, I will wake up POIS-free for sure, but more because my "time" is done than because I went through a full sleep cycle.

I hope this will feed your reflections.

I am glad you found the thread about sleep deprivation, it seems in relation with your experience.

About the video you link to ( the castration solution), it is member Animus, from here, so you can find past posts on the forum about this.  However, he didn't post on the forum for about 6 years, so it is not possible to know if he is still POIS-free.  However, you will see that, in his case, he had a painful mass on one of his testes, so that was also a reason for the surgery he went through.  You can also find clear mentions on the forum that vasectomy has no effect on POIS, so removing the testes is not to consider for POIS relief.  Other parts of the uro-genital system, like the bulbo-urethral glands, or seminal glands,, or even the prostate, could be "suspects", but the testes are not on the suspects list.  Keep in mind that it could be one that is the culprit for one case, and another for another POIS case, this being supported, for example, that some members has symptoms form pre-cum, and some not, so nothing is clear in that matter, so any "removal" surgery would based on a wild guess, because there is no sufficient knowledge of POIS at this point.
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julius

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Re: A whole life of POIS
« Reply #27 on: March 31, 2018, 03:24:57 PM »
Hi Quantum,

The type of hypersensitivity explains a lot. In your case a sequence of reactions occur and the “harmful” reaction occurs later in the sequence (which explains the delay in time).

With regard to the duration of POIS, you have mentioned in another thread that your symptoms last (around) 48 hours. The fact that your recovery process is constant over time, makes your case different from mine. If a second release would expand the duration with another 48 hours I understand that it is out of the question. This cumulatively is also a major difference with my case. Maybe we can differentiate the POIS-cases based on these two features, if all (or most of the) POIS-cases fit in exactly one category: the cumulative type one and the non-cumulative type.

The recovery time of the cumulative one depends on the number of releases on the same day and can be determined by a fixed time interval. The occurrence of symptoms might be delayed for a while after orgasm. Symptoms might  vanish during the day.

The recovery time of the non-cumulative type does not depend on the number of releases on the same day. In principle, having 1 orgasm or 10 orgasms on the first day wouldn’t make any difference for the duration. The recovery time is always a fixed number of nights.  The symptoms occur directly after orgasm. Symptoms always vanish after waking up after the last POIS-day.

Maybe our other friends can tell whether their case fits one of these two types or neither one of them. Quantum fits the cumulative type. I and carmack97 fit the non-cumulative type.

POIS makes me desperate sometimes, but I never considered removing my balls. It was an interesting observation though.

Quantum

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Re: A whole life of POIS
« Reply #28 on: April 01, 2018, 08:27:15 AM »
Hi Julius,

Interesting observations.

Indeed there seem to be cumulative and non-cumulative POIS types.  If data and infirmation was easy to get from members, I would like to include that notion in my POIS Types Chart ( see it at http://poiscenter.com/forums/index.php?topic=2338.msg19448#msg19448 ).  With enough data, we could see the members part of a POIS type in my chart are all either of the cumulative or non-cumulative type.  POIS being very puzzling, and always seeming to escape any simple explanations, i am not sure what results we could get.

But as I said, clear data is hard to get here, and it is a slow process ( some members will pass by once a month only, or even less).   

You could try and create a poll, though, in the poll section, and see in a few months the data you have accumulated.   Members may indicate if their POIS is cumulative or not, and may give additional informations about their POIS, so you could try to figure out some patterns ( in particular if mixing this notion with the POIS types in my chart, for example).


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julius

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Re: A whole life of POIS
« Reply #29 on: April 01, 2018, 11:51:17 AM »
Hi Julius,

Interesting observations.

Indeed there seem to be cumulative and non-cumulative POIS types.  If data and infirmation was easy to get from members, I would like to include that notion in my POIS Types Chart ( see it at http://poiscenter.com/forums/index.php?topic=2338.msg19448#msg19448 ).  With enough data, we could see the members part of a POIS type in my chart are all either of the cumulative or non-cumulative type.  POIS being very puzzling, and always seeming to escape any simple explanations, i am not sure what results we could get.

But as I said, clear data is hard to get here, and it is a slow process ( some members will pass by once a month only, or even less).   

You could try and create a poll, though, in the poll section, and see in a few months the data you have accumulated.   Members may indicate if their POIS is cumulative or not, and may give additional informations about their POIS, so you could try to figure out some patterns ( in particular if mixing this notion with the POIS types in my chart, for example).

Getting the data is the most difficult part indeed. I followed your advice. I decided to add a survey also. Here is a link to the thread:

http://poiscenter.com/forums/index.php?topic=2663.0


julius

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Re: A whole life of POIS
« Reply #30 on: April 09, 2018, 12:06:05 PM »
After a week of abstinence from any sexual activity, I had one of those dreams last night. The weird thing is that I was conscious at the very moment. It was one of those moment in which you are aware, but still dreaming. If I opened my eyes, the dream would stop immediately. Of course I didn’t ruin the moment and let it happen. It had all characteristics of an O, only less intense. I had no POIS at all. I actually had a very nice day and felt well.

My POIS has always been like this. Until now, reaching an O in any other way, have caused a disaster. Once, I tried hypnosis (which I don’t recommend anyone to do). Despite the fact that it brought me in a sleepy/relaxed state, I got POIS for the full 2/3 days. The only thing, I haven’t tried yet, is having sex with a partner. The easiest way is paying a visit to a prostitute, but it is still an immoral thing to do. POIS has already pushed me to some weird stuff and I don’t want it to affect me too much.

Enough about that. Some members have filled out the survey.  Some members mailed me their answers, which I appreciate. Up until now, 3 of the 5 have emphasized that their POIS is not related to night sleep. Their POIS vanishes during the day and not during night sleep. Three of the five also mention that sugar makes POIS more severe. The maximum deviation in duration I have seen until now is 24 hours. In some cases POIS shows this randomness in duration or at least it is not understood. I hope that more members will fill it out.

julius

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Re: A whole life of POIS
« Reply #31 on: September 10, 2018, 03:01:52 PM »
My POIS has definitely improved over the years. I don't feel any physical pain during POIS anymore, but the remaining symptoms are still there: brain fog, bad concentration, vatigue etc.