Author Topic: Amygdala retraining for POIS?  (Read 3307 times)

johan

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Amygdala retraining for POIS?
« on: October 03, 2011, 10:08:58 AM »
Just a quick post.

I read discussions about ME/CFS on the forum, which has many similar symptoms with POIS. And since all treatments recommended here are medical or herbal I'd like to propose a look into a mental technique mainly designed for ME/CFS, fibromyalgia and Multiple chemical sensitivity.

After many years of looking into treatments for ME/CFS, which may be conected to my POIS, and many years of testing different stuff, I found a very diffrent approach in Ashok Gupta's Amygdala Retraining programme. http://guptaprogramme.com. I find it very intersting. It's quite well science based for such a method. He claims that your mind's reaction to symptoms decides your body's chemistry and your system's ability to heal and recover.

Johan