Eggs for POIS

[Bulbo]

Hello quantum
I also dont eat industrial farming eggs.....i hope this POIS goes away

[Mr Raba]

Hi Mr.Raba
Sorry for replying late... were u normal without pois before taking niacin....and at what age did u develop pois....do you still have pois

Before the sudden onset I had no POIS. I had Os every day. Sometimes 2 per day. Was 27 and married. Nothing at all. Thiugh if I had too much sex I would get cranky.   

[Bulbo]

Hi Mr.Raba
Sorry for replying late... were u normal without pois before taking niacin....and at what age did u develop pois....do you still have pois

Before the sudden onset I had no POIS. I had Os every day. Sometimes 2 per day. Was 27 and married. Nothing at all. Thiugh if I had too much sex I would get cranky.

Hi Mr. Raba
It was unfortunate for you to acquire pois.... Maybe niacin did affect your system...can u tell us your pois duration and symptoms

[romies]

This case looks like choline deficiency to me as well. If both of the following tests are true to you, I would really suspect choline deficiency

1. Is egg yolk more important than egg white? Egg white has little choline in it.
2. Does Huperzine A or Galantamine have similar benefits to you?

[demografx]

Hi demografx
There are some studies mentioning dietary cholesterol doesnt raise your blood cholesterol.. But on the other hand there are numerous studies showing cholestserol is bad for health.... But eggs are helping me ...they have reduced my 6 day pois to 2 days and also revealed how stupid i am and that i have wasted my entire life because of pois

POIS is not your fault! And intelligence/stupidity have nothing to do with POIS! It is a physiological disorder in which many people - regardless of intelligence - will NEVER understand the connection between sex and POIS symptoms. Many POISers - including myself - had no idea what was terribly wrong healthwise in their lives.

[Bulbo]

Hello guys, i wanted to give an update
I have been eating eggs daily for 2 yrs 4 months, my pois was reduced from 6 days to 2 days.... one significant improvement i attained now is my nocturnal emissions have stopped... i used to have nocturnal emissions 4 times in a week in the past.

[Bulbo]

Hello everyone..
I have been eating eggs daily for 2 year 5 months.... my pois used to last for 6 days , now my pois lasts for 1 -2 days..... without an o mild erection will cause brain fog for nearly a day but now  after 2 years and 5 months, my mind becomes clear at three times in a day... 9 am, 3 pm and 7 pm irrespective of mild erection...

[ThisType]

Hi Bulbo,
thanks for posting - I'm working trying eggs. I already use short intense exercise every other day to reduce symptoms (brain fog).

I'm fairly clearly in the cluster 1 symptoms: brain fog, slurred speech, memory and recall issues, irritability, emotional withdrawal for ~3 days post o.

I am eating 2 cooked eggs most days a week (starting two weeks ago). 
So far the results have been promising, but I will hold off for another few months to post status / end results. 
Best,
TT

[Bulbo]

Hi ThisType..
It will take time to see benefits with eggs.... but whatever benefit you get it remains.... do continue taking eggs...

[Bulbo]

Hello guys....
Another change i noticed after starting eggs is
I used to defeceate 3 times in a day before starting eggs. After starting eggs defeceation reduced to 2 times a day in 2 yrs and now it has become only once in the morning.

[paradoxx]

Hi Bulbo, maybe I'm overthinking it but what kind of eggs do you use, do you always cook them the same way and do you eat them always in the morning/evening or doesnt matter?

[Bulbo]

Hi paradoxx
It doesnt matter when u eat the eggs.... i eat 1 egg everyday and add another egg on alternate days...i mostly eat boiled eggs...it is better to eat backyard hens eggs rather than eggs from stores

[paradoxx]

Hi paradoxx
It doesnt matter when u eat the eggs.... i eat 1 egg everyday and add another egg on alternate days...i mostly eat boiled eggs...it is better to eat backyard hens eggs rather than eggs from stores

Thanks, will start tomorrow with one steam-cooked free-range egg per day and report back in 30 days.

[ThisType]

Check-in #1 (3 weeks): I've been eating two cooked eggs (usually over-easy) with cheese each morning. This is on top of my usual every-other day 15-minute morning workout to battle brain fog.

First time I've been able to smile easily in years (especially in days 1 and 2)!  About and 50%-90% reduction in symptoms. I still feel it a bit in my lips but my speech, memory, emotional withdrawal, brain fog is much improved with the exception of one morning o). Hopefully this continues.

Bulbo, thank you for posting - this truly has been great
I will continue and will report in again in a few weeks
TT
(Edit: I found this nih page on choline interesting - we do not produce enough choline each day. eggs and beef liver are the two top sources. https://ods.od.nih.gov/factsheets/Choline-HealthProfessional/)
(Edit 2: hit a low after this post after a morning o and am revising the lower limit. Still better than it was by far)

[Bulbo]

Hi ThisType
Happy to hear about your progress.. do continue taking the eggs. It will take time

[DEANNX]

Hi Bulbo

do you have symptoms of sagging skins especially around face and poor blood circulation???does eating eggs improve these symptoms??

thanks

[Bulbo]

Hi Deanxx
In the past, after an o my face do swell up a bit and i look tired.... but now after being on eggs for 2 yrs 6 months, my face swells just a bit but i dont look tired

[DEANNX]

Hi Deanxx
In the past, after an o my face do swell up a bit and i look tired.... but now after being on eggs for 2 yrs 6 months, my face swells just a bit but i dont look tired

Thanks for the reply. How long before you seen any improvement on your face, I am also having trouble gain weight I hope egg will help too

[Going less Crazy]

This has nothing to do with eggs as I avoid them but on the topic of weight. I have been gaining weight the past couple months simply by eating foods my body can handle.  I give a big credit to Goya beans (I eat black and red 1 can each a day =650 calories) and 4 yams a day.  I've been slowly gaining weight and have been noticing it.  Gained around 7-10 lbs so far and haven't measured in 2 weeks.

So for me it was eating a great deal of tolerable foods which I mainly credit to beans and yams.  Chicken might have also had something to do with it.

[Bulbo]

Hi Deanxx
I am also lean and dont gain weight.. After starting eggs, i started to go to gym... now i have gained muscle.... but my weight has not increased... My father was also lean... i think i am like my father