Valuable info, thanks. I wouldn't mind hearing about the list. For me I know that food also has an effect on my symptoms, but so far I haven't pinned down any specific foods. In my case I wonder if it's just a simple lack of hunger that causes the problems. I know that when I fast or stop eating for a short while, my symptoms are way reduced. Still possible that there is a specific ingredient or food that triggers my symptoms. This also shows that, at the very least, different poisers are much differently affected by certain foods (assuming food is a direct cause) because I remember reading recently that chicken eggs actually improve some ppl's symptoms (ikr). In my case I'm still not completely convinced about any direct relation to certain foods, but rather the lack of hunger itself worsens my symptoms, as weird as that is.
