After 10 years of somewhat successfully treating my POIS, and 40+ years of living with this dreadful condition, I’m now settled in to this protocol - unless new research convinces me to try something else.
• TRT (testosterone patches) daily, 365 days/year, 2-4mg each evening
• TRT triple dose on “Day Zero” - - the day of POIS onset
• Benadryl as needed on “Day Zero” - - which forces “extra” sleep (and more rapid recovery)
Result?
• 1 day - or less- of moderate POIS
vs.
• 4 days of severe POIS for most of my life