@Stef
I havent tested histamine levels in my blood. The various inflammations (sinus, nerves, Gingivitis, UTI) goes to show that.
They worsen soon after ejaculation. I cant think of anything else which causes inflammations. In addition, antihistamines, quercetin seems to help a lot.
In my latest research, I tried taking Calcium (400mg). Calcium is supposed to release(eventually to excrete out of body) Histamine from the mast-cells into Blood.
And I could say that after 3-4 hours of taking calcium my Gingivitis gets bad, untill I take Methionine and Magnesium. BTW Magnesium (helps in mythlation) helps me a lot.
BTW, my doctor has prescribed me Mast-Cell Stabilisator Allegroval (Cromoglicic acid). 200mg 2 times a day.
Am taking this since a month, I feel very good. But not sure, if its this Mast-cell Stabilisator or my 4 times/per week Fitness studio + Magnesium supplements doing the trick
I will take the medicine another one month and report to the doctor. And a couple of weeks before that, stop taking any Magnesium and Neem (Quercitin) supplements.
I know am messing up with too many things (Neem, Mast-cell stabilisator, Work out, Magnesium, Zinc, Calcium supplements)
But hey I was diagnosed positive with POIS just a month ago after 15 years of suffering!! I am excited, happy, sad, impatient, stronger, hopeful, nervous all at once.