No I don't use Niacin. Niacin never helped me much. I am still at 70 % POIS free. I have dry fingers, acne and the first hours a bit agitated and I feel a bit cold. But maybe I could be more POIS free if I mast. for a shorter time. My problem is when I had full POIS I used to mast. for 1 or 2 hours without an O. In that way I could have pleasure without having full POIS. So now when I wake up I feel cold. But even someone without POIS would have it could when mast. more than 1 hour. When I learn to mast. only 15 minutes I think my symptoms will be less.
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My prostate always inflames with POIS, even when I take niacin.I'm due for a prostate check anyways, but the inflammation is from the testicles down.