2 Gallons of Water a day, with pink salt

[orlands]

I'm not a doctor and I'm not recommending anything.
I'm just drinking 2 gallons of water and Himalayan salt a day.
I know it seems a bit extreme. But I'm feeling much much better.

Dehydration seems to be the cause of allergies, fatigue after hot shower (dehydration), fatigue after coffee, and so on.
Everything that dehydrates my body makes me feel very very bad.

For me, sleep and water are the two most important things in the world. With bonus, it seems to clear the intestines much better.

Don't ever drink 2 gallons without salt, because it dehydrates the body because it washes sodium from it.

[cn7]

Thats dumbest thing i v read on this website ever. Dont do thst people cause you may die from it. Especially with a salt. Omg. This is what internet and stupid theories do with people.

[orlands]

Yeah, don't do it. Your rage belongs only to you.
I'm not recommending anything. But this doctor says that water and salt lowers histamine levels. But please, don't believe me. Go study.

https://www.youtube.com/watch?v=8xweziIaUMo

Many people feel better with anti histamines, and batmanghelid says histamine with PINK salt (not processed) lowers histamine. Hence, FOR ME, it causes a similar effect, but much better.

Search also for water cure

[BoneBroth]

Maybe salt causes a temporary higher blood pressure (vasoconstriction) which is a good thing the day/days after POIS/NE/O because constricted blood vessels do not leak inflammatory substances to the tissue.

[Muon]

I'm just drinking 2 gallons of water and Himalayan salt a day.
I know it seems a bit extreme. But I'm feeling much much better.

It increases blood plasma volume. Also standard management for POTS btw: Page 199.