I'm always convinced that dopamine plays a key role in my Pois symptoms because it's the most easy way to explain some symptoms like :
brain fog, poor concentration, muscular weakness...
It seems that sport made before or just after orgasm reduce intensity and lenght of symptoms. At least for a part of pois sufferers. It's not illogical to think sport increases dopamine explaining this improvment.
Now, we have lot of Poisers trying to follow a specific diet to improve rheir symptoms. It's not possible to make the complete list of what seems to help or not.
But my idea is simply that antioxydants globally improve Pois symptoms by avoiding dopamine oxydation.