How spleep affects your illness?

[emi_b]

I am asking this because:
  - for me sleeping in the afternoon, worsens my illness, and make me feel very strange: something like a dry perspiration (perspiration over a very dry skin), muscle, joint pains, hot sweats, mouth dryness.
  - also if I wake up 2-3 hour earlier in the morning, I start to fell somehow similar to the first situation, but even worse. I feel like my entire body, is draining, accelerated pulse, maybe hypotension, body temperature slightly lower that normal, coldness in my extremities.

Any advice, or explanation, is really welcomed.
Thank you.

[Bulls eye]

Is this related to sleep right after O ?

[emi_b]

Is this related to sleep right after O ?

No, it isn't. It happens almost everityme I sleep daytime or wakeup earlyer, since my illness appeared, 3+ yrs ago. (before I don't remember to have this).

[Bulls eye]

Well for me if i sleep for a really long time I get brain frog , and if it's after O I get the worst brain frog episodes  , but haven't encountered physical symptoms due to sleep

[Daveman]

Yes emi,

I've noticed the same with afternoon naps. This has only begun on about the last year. Here in South America, naps are almost a law, especially on the weekend. I just can't take one now.

Almost like you say. The sensation is strange but quite disagreeable and lasts for a good 3 hrs after waking up. I don't get it on waking early, although I'm normally an early waker. And don't often wake earlier than normal, not often enough to know if it happens I guess.

Sleep though during the night for me has the opposite efect! It helps a lot to make me feel better. My symptoms begine to strengthen again several hours after getting up.

[Ccconfucius]

Good long sleep helps me my fatigue improves.  When I hav little sleep all pois symptomps worse

[Samir]

I can run at 100% on 6hrs of sleep non-pois.  When in pois, I can sleep 7-8hrs and still have body aches.  It affects my dreams as well--I have more dreams in pois than non-pois.

[sameer7777]

exactly same with me , samir bhai any thing new ??

[Samir]

Nothing new.  Fighting the same battle that we all do here--resists temptation, eat right, try to find a magic combo of foods that works.