This is important to read. so as some may know ive been pois free for years. from my simple treatment. but taking sodium bicarbonate or potassium gave me pois symptoms big time, ughhhh felt so awfull, gave me severe fatigue , feeling of crappyness , light sensitivity ,heart palpations arythmia pounding hear , chest uncomfterblness, severe anxiety panick and a severe feeling of paranoia ,extreme brain fog, no ability to think process or consentrate, extreme iritablness, no ability to be around people or socialize, exercise intolerance, a feeling of not bieng able to relax, insomnia and non refreshing sleep, appetite changes, sex changes, like i couldent even get a erection and thats like the first for me couldent imagine sexualy, extreme sugar caffeine sensitivity. severe depression, anhedonia and not able to feel strong emotions or even cry, the world seems dull, dull feeling, no interest in anything, eye and sight changes, itchy eyes hurting eyes, easily mentaly and physically drained. hard to process understand what reading, have to reread over,only negative thoughts.fatigue or sensitivitys after eating. music is dull doesent sound good no enjoyment in it or anything really. just overall dont feel good feel overwhelmingly overwhelmed by everything, a simple thing becomes a extreme task, something ude regularly enjoy becomes something hard to do. a job. and way more physicall n phycological mental symptoms, even objects are less vivid or lack colour. okay my treatment adderall , calcium magnesium, and used to take vit d wich helped. okay heres what happens while i combine adderall calcium magnesium, or even just adderall with sodium bicarb, or potassium, constant white chalky looking urine, it will contantly come out while on adderall and sodium-potasium each time it comes out i get some relief more and more. and if i dont take sodium bicarb or potassium for a long time , and just take adderall. the chalky urine will come out untill it is completely out of my body. resulting in a ahhhhh relief feeling, a complete relief of all symptoms almost intantly. chalky is the reason for my pois. remember i never had pois symptoms in like forever years. so this was very obvious and literally horrible, a hopeless feeling. o yea and lightheadedness and ringing in ears symptoms go away to. also ill note that it affects sex circulation big time. by means of this, it feels like there is a block of circulation to brain by the same circulation as stimulus from sex, visualization emotional strongness of sex. example of what i mean bieng pois free,sex stimulus and pleasure from more sexual emotional , visual, attentive visualization, more vivid and realistic, by stronger feelings and emotional contact. not just sex but say, bieng pois free music sounds so good because it affects me more strongly, its more vivid real more emotional and has more of a feeling and meaning.this pois disconects me from the world. disconects me from personality and emotion needed to be attentive to the world. it cuts off reason to do anything. resulting in a complete negative outlook on life and a false diluted outlook on life. and let me tell you this, the link between sex stimuli. and emotion personality is. to have a orgasm or reach it, takes on more emotion attention, visualization, pleasure, motivation, reward, atachment, just like hard thinking and studying, to understand something u have to have a visualization, and higher thinking as to the stimuli im talking about. and so mental tiredness can easily happen. to reach orgasm takes on more stimulus than any even or thing youd do in life. i can see why pois is as a result. you need very good circulation. while having pois so much higher thinking just shuts down. when i was trying to achieve orgasm while taking sodium bicarb potassium with adderall. this pop thrue circulation was felt, a strange feeling and when orgasm happend sperm was filled with this white chalky stuff, just like in the past when i first got relief from pois. a pop feeling in the head-brain and a instant circulation to the penis was felt also. and therafter it was so easy to get a erection and so much easier to get stronger better orgasms thrue visualization thought more ability to focus and feeling more vivid intensified orgasm. when i used to have pois i remember the more i get aroused or stimulated. the less i was able to focus think and feel. a instant shut down of the brain. i can tell you thrue different symptoms it can still be the same problem. circulation .