I've been looking at this forum for a moment, and I see that most of the subjects cover biological causes of POIS. However I wonder if in my case the cause is not psychological indeed.
My theory in a nutshell. In high school I was looking for a reason why I don't get along that well with many of the people I was in contact with because of the school and 'social life'. Due to lack of time at that time, I had less time for masturbation and I once noticed that I feel different and get along with people better. I made a conclusion then that abstaining from masturbation's O, made that happen. I even had a theory back then that most people don't O, or do it very very rarely (at least those 'socially-self-confident'). It was up to a point where I didn't even bother trying to improve my social skills, because I thought it's all 99% related to O abstinence anyway, so why bother trying, when if I just don't O and in couple days everything will be back to normal.
Of course after years passed I've noticed that it's mostly me who has this 'feature', and nobody else reacts to O the way I do in the following days.
My theory currently on this situation:
- Abstaining from O has some psychological effects on everybody
- I was lacking some overall social skills from the beggining
- I like everybody else got some of those positive effects of O abstinence, which (in my case) enabled me to do some social interactions with far more ease
- I wouldn't probably notice that much of a difference (in O abstinence or it's lack) if I wasn't lacking some of the essential social skills from the start
- I started to conjoin some kind of underlying 'abstinence feeling' with self confidence, and started looking for more distinctions between 'me on O abstinence' vs 'me on no O abstinence' to keep the theory that I thought was good at the time alive (which deepened the issue)
- I was living with the theory (that O abstinence is the main motor for social skills among ppl) fora couple years of my adolescence, which further prevented me from practicing my social skills in normal every day life ('why would I practice them if I have them, I just have to abstaine from O')
Now I'm in far process of psychological therapy, but I think that really a lot is yet before of me. Sometimes in worse moments I tend to think that psychological causes are bullshit and this are probably some neurotrasmitter abnormalities related to O, or some other biological (physical not psychological) stuff. Some of the arguments for that might be that I think I notice colors sharper when I abstaine from O (surfaces look more like in a good movie), and when I don't I see a lot of like stains everywhere, I mean I'm more prone to noticing bad things like stains or the walls or sth like this (and it's not a matter of bad mood, I can be in good mood and be more prone to noticing them as well I think). On the other hand that as well might be something psychologicaly related, like yet another difference my brain learned to notice to keep my adolescence-started theory on O abstinence alive.
(like all the differences in mood/behavior that I tend to see and which I wrote about in the forum - anoxigenic effect; paradoxically doing more stuff while NOT abstaining from O, but doing it less efficiently then when I abstain and so on...)
What do you think? Has anybody dealt with the case from more psychological point of view and can share results? What kind of therapy and so on.?