after ejaculation / masterbation i have the negative thoughts and depression ???

[Samir]

Well, I don't know what your body needs, so I can't help much.  But I do know one thing, the body generally craves what it needs, so listen to yourself.  If you feel like eating a certain thing and you know it isn't bad for you, eat it.

[sameer7777]

one thing for sure i feel too much hungry , sometimes at dinning table my family watches me eating my GOD , i feel terribly hungry , my body is searching for something i don't know , i wish i can give the right thing my body needs , but i am eating healthy at least .
all supplements and vitamins are not working at all .....

[Samir]

Nothing will work instantly.  It takes time.  Your body isn't a jet fighter or a Ferrari--it's a 747 or a Cadillac.  Slow and steady will get results.

[badgerstripe]

Hello,

is there anybody here who has tried to ejaculate without orgasm, or, reversely, reach orgasm without ejaculation? If so, did you experience POIS symptoms then?

And what about trying to reach orgasm/ejaculation without any mental stimulation, i.e. just to think about non-explicit/non-pornographic things like nature and masturbate till orgasm? There could be some connection between POIS and the intensity of specific brain centers' stimulation.

J.

I have wondered about the escalating intensity of specific brain center's stimulation during porn use and the subsequent dopamine and adrenaline low being at least part of the symtoms of POIS for some people and thought this article was enlightening, the author mentions brain fog.

http://www.scribd.com/doc/32712148/Pornography-and-Addiction-Brain-Chemistry-Research-and-Porn-by-Marnia-Robinson

[Going less Crazy]

Sorry if I "upset" the balance of these posts, since it is telling me that this post hasn't been posted in over 120 days but I think this post is important.

Usually after I ejaculate i experience no guilt/depression associated just with the fact that I masturbated, but if I do it to some sort of stimulation (porn), I will feel considerably more depressed or "down" and guilty after I had masturbated, knowing that I did not need to use porn.  That is why I haven't used porn in the longest time.  After all it really distorts your view on everything.  So just by "O'ing" and knowing that I haven't used porn I am not guilty or depressed at all.

[Daveman]

Hey, glad you are going LESS crazy!!
Personally, masturbation for me is masturbation, whether it’s with or without porn. When I was younger, maybe I felt guilty, the church and all that, but once I got over that, saw no difference at all in the means. (As long as it doesn’t mean problems for someone else of course).
They call it “self abuse” either way. RIGHT,a  crock!