I have read some post's about muscle weakness from POIS. But I wonder what the mechanism is for this? Are there any remedies? I can go about 2 weeks or so without ejaculating. I do workout most days, (push-ups, pull-ups,chin-ups, running, leg lifts etc. no weight lifting currently). I can see my progress getting stronger, looking more defined, bigger muscles etc. Then one day I ejaculate it all seems to go away.