Hi everyone! I made a thread I believe 1 year ago or something.
I thought there were no ways out, I tried everything. Nothing worked, my brain was fucked up. My mood, my brain fog was terrible, I didn't want to do a thing.
What changed everything??? My diet.
Don't know if many of you have in common with me the difficulty of processing sugar (any kind of sugar).
A friend of mine told me: "why don't you try the paleo diet, but with an ecception for one month you can eat only meat, any kind of meat but only meat and water. No soda, no carbs, nothing.
What to say, my life turned upside down for the better. Amazing.
Try it and thank me later.
Thanks for sharing, KalEl !
Just to get as much beneficial information as possible, could you give some more information, like:
- Are you 100% POIS-free now after an ejaculation ?
- How long did it take after the beginning of your new diet before seeing improvement of POIS ?
- For how long have you been POIS-free, now ? More than 2 months ?
- Are you still only on meat and water, or you just stay away from all carbs as much as possible ?
Many members got significant improvement fro their POIS by turning to a more healthy diet, whcih usually imply eliminating all refined sugar, like you did. Others had to eliminate gluten, or dairies, too.
Another testimony that may motivate more members still to turn to a more healthy diet and stay away from sugar and junk food.