Please help :( How much relief can you get after NE/Wet dreams?

[Michael218]

Hi, writing after a NE, currently in a POIS cycle. Just wondering how much relief you all get if you have a NE and take your vitamins/supplements straight afterwards? I have began having remarkable success with Vitamin B's and other vitamins if taken BEFORE 'o' - but the issue of NE is getting under my skin.

How can I fight this beast after the POIS symptoms have started? It's a nightmare. I've read some threads, but can't seem to find anything that gets rid of cognitive (brain fog, anxiety, concentration, no motivation, low energy, tiredness) symptoms. Couldn't care less about the physical symptoms. For me it's all about brain function and being able to go out and socialise as normal...

HELP!!!!!!!!!!!