Hi all,
This week I had a strange POIS period. It was only a mild version, so I was actually very lucky this time.
So, day 1: fatigue and muscle weakness, which were disappearing in the evening. Day 2: No symptoms. Day 3: In the morning I got symptoms again....brain fog, fatigue, muscle weakness, which disappeared during the day.
I have never had this kind of biphasic occurrence of a POIS attack. Does somebody here experienced this? Maybe it occured, because I did not take rest at all at day 1.