Bipolar - Hypomania

[Suppertime]

Do any of you have symptoms of Hypomania? Overconfident, incredibly easy to talk to, smarter(!), overachiever... It's like you're a new person who can take over the world. An incredible feel, it is.

And then when the event is over, I crash HARD into depression.

This all happens without POIS. Something tells me I ejaculated overnight which causes the crash but I don't see any residue in my pants.

Does anyone have Hypomania? How do you cope with it? It makes me able to pick up girls, but when I crash (sometimes POIS after sex), I become someone I hate...  thus I hate myself and the relationship crumbles. Tips? Tricks? Anything?