Hey guys, just wanted to let you know that I have been supplementing with grapefruit seed extract, the liquid and the capsule. This is just for the virus/fungal theory, a natural antibiotic and affective against many diseases/viruses. The grapefruit seed extract I've been using is the liquid Maximum GSE Liquid Concentrate by Nutribiotic. Supposedly they changed their formula or manufacturers and this maximum gse is the kind that definitely contains citricidal (I'm still confused if citricidal is actually GSE or something else). But I just bought the liquid kind because I know citricidal is in it. I believe citricidal causes most of the benefits. The capsules that I also take about 0-1 times a day is the high potency gse by Nutribiotic. For the liquid I put about 8 drops in 3/4 of a water bottle and drink it over 5 minutes. I've been doing this 1 - 2 times a day. It is very bitter so you kind of need to have a strong will.
So far I've noticed a big reduction in brain fog, I've actually haven't had it since I've been using it. I can definitely say that I have improved attention in class and my "blurry vision brain fog" is improving a lot and I haven't noticed it. It's also a good thing to supplement with probiotics. POIS seems to be reduced but I haven't really had a chance to test it and I've only been taking this for about 1.5 weeks but I feel better.
So this post is to let you know what I am taking now and I will update in the future.