POISCENTER
POIS Cause/Treatment Discussions => General Alternative Causes and Treatments of POIS => Topic started by: biocentric on April 22, 2011, 06:45:52 AM
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What do people think is good to drink in POIS?
water?
green tea?
..and whats bad?
what are your experiences?
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I couldn't say that I've really noted any effect pos or neg, but in POIS I like to drink lots of water at night (a liter of water in a bottle by the bed), sort of wash out the system. I started that when I was having milky pee.
Might make you wake up a couple of times to pee, though.....
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In POIS I always drink camellia tea with real honey. This softens the throat. And calms me down before going to sleep. In daytime I tried to drink a lot of cranberry juice because I want to prevent another UTI.
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For me, no energy drinks or sodas because I avoid sugar. So I drink mainly water and sometimes wine.
I'm not convinced by cranberry juice. From my experience, the effect anti-inflammation food is very low, except fish. I havent try sweet potatoes.
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In POIS I always drink camellia tea with real honey. This softens the throat. And calms me down before going to sleep. In daytime I tried to drink a lot of cranberry juice because I want to prevent another UTI.
Add to that a couple of orange or lemon leaves if you can find them. Very good for sleeping peacefully.
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I use to drink green tea ! It is good to eliminate the heavy metal (mercury mainly), and it helpt a lot against CFS or ME.
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I drinks a lot of energydrinks just get through the day if I have a tough and busy day and I'm in a POIS. In more normal days I drink a lot of water to prevent headache and to clean the out the system, else I try to drink some fresh made orange juice to get some vitamins.