POISCENTER

POIS Life Style => Lifestyle Diary and POIS Summaries => Topic started by: under maintenance on January 01, 2022, 08:56:15 AM

Title: the hell of pois
Post by: under maintenance on January 01, 2022, 08:56:15 AM

Anyone here get anxious about a specific thing to the point it consumes your day, but then when POIS symptoms disappear you think wtf I was so worry about? Also new here

Title: Re: the hell of pois
Post by: berlin1984 on January 05, 2022, 04:10:56 PM

Welcome to the forum!

How old are you? Maybe it makes sense to write down those anxiety inducing things + a reason (out of POIS) why it is not a real issue.

Title: Re: the hell of pois
Post by: Rollo on January 05, 2022, 05:53:42 PM

For me it is more a general anxiety of a lot of stuff...i tend to be really stubborn about avoiding certain mundane things during POIS.
And everything that makes me go out of my dark room seems like a really big step.