POISCENTER
General Category => Poll Center => Topic started by: Journey on November 22, 2020, 08:26:23 AM
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Sit down and breathe normally, open up a chronometer, close your nose with fingers and mouth and start chronometer, once you feel natural breathing reflex like tightness in the diaphragm stop the chronometer note the seconds that is your control pause score, what is your control pause score?