POISCENTER

General Category => General POIS Discussions => Topic started by: Simon66 on July 24, 2019, 09:21:51 PM

Title: Nutrient Interactions/Antagonists
Post by: Simon66 on July 24, 2019, 09:21:51 PM
For anyone supplementing vitamins/minerals and getting a bad reaction, you may find this link to antagonists useful:

https://www.sassyholistics.com/2015/12/22/nutrient-interactions/

As an example, if you're deficient in Copper then taking Zinc or Molybdenum is a bad idea as these are both Copper antagonists.