POISCENTER
POIS Cause/Treatment Discussions => Auto-Immune Causes and Treatments => Topic started by: DEANNX on November 24, 2015, 05:35:49 PM
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and also my face will get really saggy and face muscle will get really loss. anyone know solution for that?
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I just had to double my portions. I'm also working out.
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I have a good tip.
My weight was very stable the last 20 years (skinny 132lbs). And I took 11 lbs this year !
The secret is vitamin D.
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I have a good tip.
My weight was very stable the last 20 years (skinny 132lbs). And I took 11 lbs this year !
The secret is vitamin D.
is there a link bewteen vitamin D and weight gain???
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No, not any links. But vitamine D levels is linked to Tesosterone levels which is important for muscles. I will continue Taurine/vit D in 2016 with the hope to increase weight and reduce Pois.
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No, not any links. But vitamine D levels is linked to Tesosterone levels which is important for muscles. I will continue Taurine/vit D in 2016 with the hope to increase weight and reduce Pois.
thats interesting, i think i will try that as well. thanks for your tip.
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Dean you may also want to look into contributing factors in your diet. Just from my own experience I suffered 7-8 years of POIS not having a slight clue that my diet was the main culprit and causing POIS. I also looked thin but that has improved. Check my bio.
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Dean you may also want to look into contributing factors in your diet. Just from my own experience I suffered 7-8 years of POIS not having a slight clue that my diet was the main culprit and causing POIS. I also looked thin but that has improved. Check my bio.
In my case, I dont think diet have much to do with it, I actually tried many diets but they dont seem to help my POIS at all.
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If you find that after any meal you still feel the same than its probably not a factor for you. However if you eat pasta and find yourself feeling noticeably worse, then id look into that. That's exactly how I found out about my gluten slash grain sensitivity.