POISCENTER

POIS Cause/Treatment Discussions => General Alternative Causes and Treatments of POIS => Topic started by: sameer7777 on September 07, 2015, 08:01:02 AM

Title: not having flush any more please help me ????.....Y
Post by: sameer7777 on September 07, 2015, 08:01:02 AM

why not having flush any more , i am taking niacin 250 mg after breakfast pls guide ........

Title: Re: not having flush any more please help me ????.....Y
Post by: Scary sheep on September 07, 2015, 10:53:09 PM

You are likely gaining a tolerance to the Niacin. I wouldn't recommend taking more than 250mg daily, though. I would instead take it longer after the meal or not with a meal at all. For me personally, I don't get the flush if I take Niacin with food at all. You could probably get away with cutting the 250mg tablets in half and taking them at a different time of day, or wait to flush before you eat your meal.