POISCENTER

General Category => Poll Center => Topic started by: Labyrinth on April 17, 2015, 05:21:14 PM

Title: can u tolerate high histamine food ?
Post by: Labyrinth on April 17, 2015, 05:21:14 PM

pls identify and mention the symptoms if u have intake food that are of high histamine content  ?

for me i feel foggy , agitated

Title: Re: can u tolerate high histamine food ?
Post by: rooster on April 01, 2020, 09:58:12 AM

I often get a red rash on my neck/chest when I consume vinegar.  When I am in POIS, it happens with a smaller exposure.  Red wine or beer can do the same, but vinegar is the strongest/most offensive substance by far.  It can make POIS worse.  Outside of POIS, it might cause a headache.

Title: Re: can u tolerate high histamine food ?
Post by: drop247 on April 01, 2020, 01:05:43 PM

Do you guys have a problem with fruit jam? Something I ate this morning really triggered my POIS. Scrambled eggs with white toast and raspberry jam. I imagine aged fruit is high histamine?

Title: Re: can u tolerate high histamine food ?
Post by: berlin1984 on June 06, 2020, 02:21:42 PM

Diet thread here:
https://poiscenter.com/forums/index.php?topic=820.0