POISCENTER

POIS Cause/Treatment Discussions => General Alternative Causes and Treatments of POIS => Topic started by: sameer7777 on August 06, 2014, 09:10:09 AM

Title: which type of walking running lower/bottom i should use i want cotton, pls guide
Post by: sameer7777 on August 06, 2014, 09:10:09 AM

i am starting to do exercise and walking to fight POIS , ok i will buy shoes from nike , nike free , but for lower i want cotton bottoms , i couldnt find any cotton bottoms / lower at nike aor anywhere , can anybody help me ....

Title: Re: which type of walking running lower/bottom i should use i want cotton, pls guide
Post by: LegatoMan on August 09, 2014, 10:32:25 AM

Choose footwear that is comfortable to you.

I have heard that if you have lower back problems, you should *avoid* shoes that have elevated heels.

I personally love to run barefoot, if the conditions allow. (no broken glass or dog poop on the ground ;) )