Thank you, Spartak. You answers are clear. I think you understood question 7 correctly. I want to know whether your POIS vanishes during sleep (overnight) or during the day while you are awake. I changed the question in order to make it more clear. In your case I understood that if you orgasm around 15:00 (3:00 PM) at Monday, your POIS will vanish around 15:00 (3:00 PM) at Wednesday. Thanks again and I hope that more members will follow your example.
Hi Julius,Like said in the previous thread, my symptoms appears in a dealy of 3 to 6 hours, and do not build up slowly during this few hours of delay. I am POIS free for a few hours after ejaculation, till POIS kick in. At first, it appears rapidly but not to 100% full blast POIS ( this, and all the following info, refering to what happens when I do not use my pre-pack, as you may have guessed) . I usually hit that max POIS severity within 24hrs after ejaculation, and than symptoms slowly subsides. Sleeping doesn't have any particular effect, so, I may get up with remaining POIS symptoms if my "time" is not done, and then, I may become POIS free in the afternoon, for example. I have found through the years, that if I do moderate sport on day 2 of my POIS, I may put an end to the remaining POIS symptoms ( but that does not work on day 1, when I am very, very exhausted and intolerant to any exercise). As you may have read on the forum, I have a kind of "mini-POIS" after physical exercise, so my POIS is more in relation with sport/exercise than with sleep ( like it is in your case).Having a second ejaculation is out of question ofr me. My symptoms always end up more severe, and POIS lasts longer. It's clearly cumulative, in my case. Some members have opposite results, but not me. the cumulative effect is not direclty proportionnal, like 1 ejaculation = 2 days of POIS 2 ejaculaitons = 4 days, and so on. It is more like 2 ejaculations will be 3 days, with more severe symptoms than when only 1 ejaculation. But as anything POIS, it is not always that clear, I may have 3 days of POIS with one single ejaculation, and, in general, there will be some unnoticed symptoms for more that 2 to 3 days. For example, if 5 days after ejaculation, I undergo very demanding activities for the physical, I will notice more fatigue than if no recent ejaculation.I have not found any method that plays on the onset delay. However, I have noted that, if I eat refined sugars after ejaculation, before onset, my symptoms will be more severe. It often happens that I feel hunger after ejaculation, so I have to eat something healthy, and avoid any junk food and refined sugars.By "vanished in the day", I think you mean that my POIS symptoms disappeared during daytime, so yes, this happens for me. It does not have to be after a sleep period, like I have explained earlier. It can be after sport, that has happened often Sometime, in day 2, I can have a 20 mins nap if I have 10% to 20% remaining POIS, and deeply relax, and the remaining symptoms will go ( but not always). If I have some symptoms in the evening, like when POIS will soon end, I will wake up POIS-free for sure, but more because my "time" is done than because I went through a full sleep cycle.In this cumulative type, it seems that I "earn" some "bad POIS points" each time I ejaculate, and that I have a definite number of those "points" I can get rid per hour, if this makes any sense to you. The more "points" I cumulate, the more ill I feel, and the longer it will take to recover completely of POIS ( not unlike the cumulative effects of punches in the face...hehehe).
i have discovered recently that my pois is lighter during daytime recovery
POIS duration is 2 days( never less(and even with relief methods there is clear distiction between 1st and 2nd day symptoms,with some relief methods I tried it went really bj Anhedonia ad and last more,and after some I developed strange symptoms).1st day is really bad,withou relief methods I can hardly speak,fatigue,weak,headache,mostly in bed,disconectedetc2nd day more borring then fatigue like,mind is clearer ,but more sensitive ,since my emotions are comming back I feel wrong emotions and stilk can't feek pleasure as I will norally feel due sensitive mind I can't handle thoughts.Both are quite anxious in differente ways,and in both I feel depersonalised.